Women’s issue… Does anyone regularly take time off work due to menstrual cramps?

Over the years my cramps have become really bad, and a few times I called off work but I’ve often felt bad when I’ve done this because I’m not actually “sick.” I’m of the mind that in today’s world we as women have a stronger voice and more advocacy surrounding women’s issues, but I still struggle sometimes with feeling okay about missing work to take care of myself. How have you dealt with this issue? Thanks 🙏